History of Gracie Jiu-Jitsu (BJJ)
Gracie Jiu-Jitsu, often simply referred to as Gracie BJJ, is a specific style and lineage of Brazilian Jiu-Jitsu (BJJ) that is associated with the Gracie family. The Gracies are one of the most influential families in the history and development of Brazilian Jiu-Jitsu. Here are some key points about Gracie Jiu-Jitsu:
Leverage and Technique:
Gracie Challenge Matches:
Sport and Self-Defense Integration:
In summary, Gracie Jiu-Jitsu is a specific lineage of Brazilian Jiu-Jitsu developed by the Gracie family, known for its emphasis on self-defense, leverage, and technique. The Gracies have played a pivotal role in the global expansion and recognition of Brazilian Jiu-Jitsu, and Gracie Jiu-Jitsu remains a significant influence within the broader BJJ community.