What is Mixed Martial Arts (MMA)?

What is Mixed Martial Arts (MMA)?

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What is Mixed Martial Arts (MMA)?

Mixed Martial Arts (MMA) is a full-contact combat sport that allows a wide range of fighting techniques from various martial arts and disciplines. It combines elements of striking, grappling, and ground fighting, making it one of the most comprehensive and versatile combat sports. MMA matches take place in an enclosed fighting area (such as a cage or ring), and fighters can use a variety of techniques to defeat their opponents.

Here are key components and features of mixed martial arts:

Combination of Styles:

Rules and Regulations:



Ground Fighting

Clinch Work:

Versatility of Fighters:

Weight Classes:

Referees and Judges:

Popularity and Global Reach:

Evolution of the Sport:

MMA has become a mainstream sport, and its fighters are often regarded as some of the most well-conditioned and versatile athletes in the world. The dynamic nature of MMA, where various martial arts come together, has contributed to its widespread appeal and success as a global sport.

Further Reading

Brazilian Jiu-Jitsu (BJJ) in Mixed Martial Arts (MMA)

Muay Thai Kickboxing in Mixed Martial Arts (MMA)

MMA Introduction

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Newcastle Mixed Martial Arts serves the Newcastle, Lake Macquarie & Hunter Valley Region providing a proven program to learn mixed martial arts (MMA) combining Muay Thai Kickboxing & Brazilian Jiu-Jitsu (BJJ) for those interested in learning effective self-defence.

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